My passion is health and fitness, and it is deeply ingrained in who I am. My fervor for fitness was born on the track with sprints and hurdles, and nurtured in the military. It was in the Army where I learned the importance of training, discipline, and the connection between physical and mental health. Out of this setting grew a strong work ethic, athleticism, and the desire to help people change their lives.
As a certified personal trainer, bootcamp instructor, and health coach I empower my clients to see health and fitness as a lifestyle, and not just a hobby. My custom training programs supply them with the tools, nutritional guidance, and support necessary to crush their goals, and look and feel their best! Whether the goal is to improve your athletic performance, lose weight, correct your poor posture, move better, or just get your butt kicked I can help you.